Self Hypnosis and Clinical Hypnotherapy CDs & MP3 Downloads
High quality, professional and powerful hypnotherapy sessions!
Gil Boyne on Hypnotherapy Regulation
Change in dexterity with sensory awareness training: a randomised controlled trial.
The role of sensory awareness in movement control is receiving increasing interest in sports and clinical literature as a feed-forward and feedback mechanism. The aim of the study was to assess the feasibility and effect of training in sensory awareness on dexterity in healthy adults. 29 healthy students were randomly allocated to a single-group, sensory awareness lesson with the dominant hand, the same lesson with the nondominant hand, or to a sham control group. Dexterity measures included the Purdue Pegboard Test, a grip-lift manipulandum, and perceived changes using a questionnaire. The sensory awareness lesson with the dominant hand produced a statistically significant improvement in mean dexterity compared to the control group, but not between the other two pairs of groups. The sensory awareness training paradigm is feasible and a single session improved dexterity in healthy adults.
Percept Mot Skills. 2011 Jun;112(3):783-98. Bitter F, Hillier S, Civetta L. International Centre for Allied Health Evidence, School of Health Sciences, University of South Australia.
There are many ways to think about health. One definition states that it is merely about metabolic efficiency. Others consider that it is the absence of pain, injury, or illness. Regardless, it does refer to a general condition involving a person's mind, body, and spirit. Therefore, when good working definition would state that health is a situation or condition in which the mind, body, and spirit has achieved a state of balance, which is also called homeostasis.
Essentially, we are a complex amalgam of integrated entities. This includes proteins, genes, cells, organs, our mind, and what...
Elevated blood pressure can be a sign of several severe medical problems. So this is something that affects you, please see a qualified medical specialist immediately.
When someone is undergoing clinical care for elevated blood pressure, the use of hypnosis and hypnotherapy can be very helpful. This is due to the fact that this situation may be due to a negative stress condition. If a person anticipates that they're constantly in a threatening situation, the appropriate parts of the brain activity. However, if this occurs recurrently, they're clearly training their mind and body to expect...
Like many other phobias, a fear of heights can be overcome. I know this personally, because it is a phobia that I suffered most of my adult life. Although I did not realize it until I was in my early 40s, it started when I was only four years old. It was then that I observed by older sister fall off a cliff behind our house in France. My father, with the time was a young airman, and several of his friends were able to rescue her. However, during my teen years I began discovering that I had a very significant hesitancy whenever I was asked to do anything involving heights. During my early...
